crossfit games espn

Crossfit 5 lessons to learn from Sara Sigmundsdottir /- - 1. TIGHTEN YOUR TECHNIQUE BAR Sara Sigmundsdottir works closely with the weightlifting coach Erik Lau 101 Kelner, and this time productively significantly improved strength, speed, technique and the ability to raise...

2016 CrossFit Games Masters and Teens: Day 1 Recap /- - The first two events were California Club and Adios Amigos. Read more about updates and articles on the CrossFit Games live and all athletes EVENT 1: CALIFORNIA CLUB 8 Deadlifts 40 GHD sit Ups 80 Double unders...

5 lessons to learn from Crossfit Mat Fraser /- - Despite his impressive record, Mat Fraser is a humble, dedicated and honest athlete. Here are five tips will help you learn from one of the best in the Crossfit, and the favorite of many people to win the 2016 CrossFit Games....

CrossFit Games Day 2 Strength & Endurance in Aromas Sun /- - The second day of the 2016 CrossFit Games started with all male and female athletes gathering at 03:30 am. They looked with bleary eyes as Dave Castro announced that they would now be boarding a plane at LAX...

Crossfit 10 lessons to learn from Annie Thorisdottir /- - 10. EMBRACE YOUR MIND COMPETITION Annie Thorisdottir is both humble, yet open to admit she wants to win every time she competes. It is very competitive, which helps you improve in Crossfit, but his ego does not get...

CrossFit Games 2016 Day 3: Individual Athletes Recap /- - So it was the day 3 2016 CrossFit Games, but on day 2 of the competition for individual athletes. Dave Castro had only one event scheduled for Thursday EVENT 4 :. OCEAN SWIM With this event, the athletes began...

5 Inspiring US Crossfit Girls to watch the 2016 Games /- - 5. SHEILA BARDEN Sheila started Crossfit in October 2011 after seeing replays CrossFit Games on ESPN. She looked at her husband and said, "Why these girls get to be on TV? I can do that, "without realizing how hard these women worked...