1. Katrin Davídsdóttir
defending champion may defend his crown and win the CrossFit Games 2016? Consistency between all 13 events last year was phenomenal. Working with his coach Ben Bergeron, she hardened her mental game and tightened its weaknesses The end result was a first place.
his years of experience as a gymnast she is well equipped to face the rigorous physical punishment of the Games. It also allows him to excel in exercises such as muscle Ups and Handstand Walks.
It is also a fierce competitor, and there is absolutely no doubt how she wants to keep its title from all challengers
Previous positions
- 2013 24 e place
- 2014 Failed to qualify for the Games
- 2015 1 st place
How can it inspire you to become a CrossFitter BETTER?
Trust yourself. Last year, a lot of attention focused on Sara as she Sigmundsdottir unstoppable air through the games. Sara went into the final two events in the first place, but Katrin had quietly been put in an excellent performance, and took the top spot by winning the final round.
"Stay focused on yourself, and only on the next task at hand. "
2. KARA WEBB
Say Kara Webb was unhappy in her career in the CrossFit Games would be an understatement. Last year, it had to be done on the ground after suffering sunstroke during Murph, but remains powered to complete the event. She was first in the beginning of the day, and recovered enough to take part in the Snatch Ladder few hours after the collapse.
She won the Pacific Regional championship in 2015 and 2016, and came second in the Open for the last two years running!
She is strong, powerful athlete who has proven time and again on his incredible mental strength and consistency throughout. If she can hit 2016 CrossFit Games without injury, then there is no reason why she could not leave with the title of "Fittest Woman in the World".
Previous positions
- 2013 12 e place
- 2014 31 st place
- 2015 5 e place
How can it help you become a CrossFitter BETTER?
Kara has a good attitude to competition and training. She moans or complains, just puts his head and gets the work to do. It is positive and optimistic, and make no mistake, it is there to win, but seems to have an enormous pleasure for the whole of the wider process as well.
I never lose. Either I win or I learn.
3. SAM BRIGGS
The English central is a legendary veteran of the Games. She is currently still difficulties with visa entry to the United States to compete again this year, but if it does, can it repeat what she managed in 2013 and win again the games?
She is older than most other athletes, but this does not seem to give him more courage and determination to succeed. The workouts or longer shredders are the perfect territory, and its engine is rightly deemed to be fierce and unstoppable.
Previous positions
- 2010 19 e place
- 2011 4 e place
- 2012 did not participate
- 2013 1 st place
- 2014 Won Worldwide Open. Did not qualify for the Games
- 2015 4 e place
How can it help you become a CrossFitter BETTER?
Sam tasted the heights of success and downs of defeat. To be the best CrossFitter women in the world in 2013, failing to qualify in 2014, she understands how to maintain a strong mental play.
Sam shows exactly the importance of mental toughness is. If grueling Murph in the CrossFit Games in 2015, she finished in first place, a minute ahead of second place competitor Alethea Boon. She also beat all the guys except Bjorgvin Karl Gudmundsson, who was an incredible feat!
"Nothing worthwhile comes easily.
4. ANNIE Thorisdottir
Annie is a legend on the Crossfit scene and inspired a generation of Icelandic outstanding athletes. With two first 1 st place, and February 2 e place finishes to his name, his status as one of the best ever Crossfitters is already firmly established.
Not that it is based on past victories! She electrical air Meridian Regionals and was out to win. A fierce battle raged between her and the other Icelandic athletes and Sara Sigmundsdottir Thuri Helgadottir, and once they reach the Games, they will be joined by Katrin Davídsdóttir as well! The competition will be intense, but his experience will be invaluable against the other athletes. Can she get another win games? It could certainly happen!
Previous positions
- 2010 2 e place
- 2011 1 st place
- 2012 1 st place
- in 2013 did not participate
- 2014 2 e place
- 2015 Leaving the competition
How can she HELP YOU BECOME BETTER CrossFitter
? Love what you do. Look for what it is that makes you want to get fit, train and better yourself. Whatever the reason, it is valid and good because it is your right! Remember to find the fun in your training. Listen Annie talk weightlifting ...
"Throwing heavy objects overhead has always been one of my favorites. That moment in time when the bar becomes weightless and you need to make a decision - make or break, drop in or drop the bar. I think the suspense is what makes it so exciting and fun to work. "
5. SARA SIGMUNDSDOTTIR
A favorite in the eyes of many people to become 2016" strongest woman in the world. " She narrowly lost last year after leading for long periods of time. 2015 was also a rookie, and put in these solid performances have shown incredible ability, the will and the work ethic. She made a few small mistakes in a couple of events (the carry bag of sand is an example) that cost him in the long run.
She has spoken in the past to feel that all that felt almost too good to be true, which leads in front of all these other famous and talented athletes, but this year his mental game is even stronger, and there are very few people who doubt his ability to win the 2016 Games
Features previous
2015 3rd place
How can it help you to become a better CrossFitter?
we say all the time throughout Crossfit you need to work outside your comfort zone. But how far can we go? Sara constantly moves the limits of what it can do, and it helps her in forging an incredible athlete
Sara :. 'If you want to work on your mental side I recommend this workout called Kettlebell Hell'
Rounds 4 to increase the load:
- 10 Double KB Clean
- 10m Double KB FR Carry
- 10 Double KB Stoh
- 10m Double KB FR Carry
- 10 Double KB FR Slots
- 10m Double KB FR Carry
- 10 KB Double Squat FR
- REST 3 minutes b / t towers
'Recommended from the weight 16/12 kg (35 / 26lbs) or more if you dare .. Take it with someone who pushes you! BK Gudmundsson thank you for the competition "
6. CrossFit GAMES 2016: LAUREN FISHER
In sports, good shape can carry you a long way. If you look at past performance while on paper it seems a strange choice, but if you make the judgment on what it has achieved in California Regionals, one of the toughest in the world, so she could keep an outside luck if things go his way.
Lauren is a strong athlete and a great lifter. It leads to CrosFit Invictus, where the imbalances are stamped and nothing less than a work ethic Trojan is acceptable. It has demonstrated its ability to handle pressure by competition so the Regionals, and shook a lot of its old weaknesses. Lauren is definitely one to watch and go into the Games with nothing to lose and everything to gain.
Being an outsider is always a good position to attack from, and the sting of failure last year to qualify, it has something to prove in 2016.
previous positions
2014 9 e place
2015 are not eligible
How can -it CAN INSPIRE CrossFitter BECOME BETTER?
Lauren is a perfect example of what a great work ethic looks like. With his natural abilities, she could easily just focus on weight lifting and be done with endurance work and gymnastics, but she loves the challenge and work on the skills they need to constantly improve. After 2015, when she had problems with a bowl mounted rope, she was determined to master the skills of its formation until the CrossFit Games 2016. In regional events this year, she got to prove his skill.
'difficult does not mean impossible, it simply means that you must work hard. "
Eat like Briggs © Sam Briggs
an impressive athlete with a good attitude © Kara Webb
Katrin Davídsdóttir win the © Regionals Katrin Davídsdóttir
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