5. SHEILA BARDEN
Sheila started Crossfit in October 2011 after seeing replays CrossFit Games on ESPN. She looked at her husband and said, "Why these girls get to be on TV? I can do that, "without realizing how hard these women worked with Games. It is CrossFit Dewitt on Monday.
Before starting Crossfit in October 2011, Sheila was a gym rat who religiously curled past dumbbells and hours each week an elliptical with minimal results and hungry for a workout than its tested and was much more exciting. It started like most people, hit a WOD a day, but before long turned its "normal" training in a full-on "dependency" and it is on an individualized program, hitting several WODs day set new objectives and crushing weaknesses.
"at the end of the day if you do what you love, then you will be happy"
Wanting to incorporate Crossfit throughout her life, she took his level 1 CF children, certifications powerlifting and mobility and became a coach. This hunger has led to a phenomenal victory 2016 Central Regionals. Can she bring this impressive dynamics on the CrossFit Games in a few weeks
0 Komentar