Crossfit 5 lessons to learn from Sara Sigmundsdottir

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Crossfit 5 lessons to learn from Sara Sigmundsdottir /- - 1. TIGHTEN YOUR TECHNIQUE BAR Sara Sigmundsdottir works closely with the weightlifting coach Erik Lau 101 Kelner, and this time productively significantly improved strength, speed, technique and the ability to raise...

2016 CrossFit Games Masters and Teens: Day 1 Recap

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2016 CrossFit Games Masters and Teens: Day 1 Recap /- - The first two events were California Club and Adios Amigos. Read more about updates and articles on the CrossFit Games live and all athletes EVENT 1: CALIFORNIA CLUB 8 Deadlifts 40 GHD sit Ups 80 Double unders...

5 lessons to learn from Crossfit Mat Fraser

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5 lessons to learn from Crossfit Mat Fraser /- - Despite his impressive record, Mat Fraser is a humble, dedicated and honest athlete. Here are five tips will help you learn from one of the best in the Crossfit, and the favorite of many people to win the 2016 CrossFit Games....

Crossfit 10 lessons to learn from Annie Thorisdottir

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Crossfit 10 lessons to learn from Annie Thorisdottir /- - 10. EMBRACE YOUR MIND COMPETITION Annie Thorisdottir is both humble, yet open to admit she wants to win every time she competes. It is very competitive, which helps you improve in Crossfit, but his ego does not get...

CrossFit Games 2016 Day 3: Individual Athletes Recap

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CrossFit Games 2016 Day 3: Individual Athletes Recap /- - So it was the day 3 2016 CrossFit Games, but on day 2 of the competition for individual athletes. Dave Castro had only one event scheduled for Thursday EVENT 4 :. OCEAN SWIM With this event, the athletes began...

5 Inspiring US Crossfit Girls to watch the 2016 Games

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5 Inspiring US Crossfit Girls to watch the 2016 Games /- - 5. SHEILA BARDEN Sheila started Crossfit in October 2011 after seeing replays CrossFit Games on ESPN. She looked at her husband and said, "Why these girls get to be on TV? I can do that, "without realizing how hard these women worked...

6 Contenders female to win the 2016 CrossFit Games

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6 Contenders female to win the 2016 CrossFit Games /- - 1. Katrin Davídsdóttir defending champion may defend his crown and win the CrossFit Games 2016? Consistency between all 13 events last year was phenomenal. Working with his coach Ben Bergeron, she hardened her mental...

Top 10 Highlights CrossFit Games 2016

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Top 10 Highlights CrossFit Games 2016 /- - The CrossFit Games highlights are a mixture of courage, glory, athletics and a pure heart. What was your favorite? 10. SAM BRIGGS BEATS THE BOYS Still jet lagged, Sam Briggs became a force to be reckoned with on the 7 km Trail...